Two Childs are good for the couple’s health

Posted by admin On April - 15 - 2010ADD COMMENTS

The couples who have two children are likely to be healthier as compared to other ones who are childless or having a single child. An international research on the 1.5 million people found that becoming a mother or father lessens the risk of the serious health circumstances like cancer, heart disease or an alcoholic problem. Couples who are having more than four children may have adverse effects that arise from huge stress, socio economic drawbacks and lifestyles. Read the rest of this entry »

Tangy fruits help to stay fit and slim

Posted by admin On March - 28 - 2010ADD COMMENTS

A new study has disclosed that chewing on tangy fruits can help you to stay slim. The study has also conducted that mice showed the juice of the blood orange has stopped them from piling as the weight faded a high fat diet. On the other hand, those fed with the sweeter oranges has also gained the significant amounts of chubby. The research team has also showed that the fat busting powers of the fruit, grown in the Italy and the US that have to be partly due to its high levels of anthocyanin. Read the rest of this entry »

Do you want to live up to the age of 100? If yes then get yourself 10 hours sleep every day. Sleep is a basic part in renewing the body and activating all the immune system.

As per the study done, boffins found out that all those people who have reach at the age of 100 are three times likely to spend as a minimum 10 hours in bed. Read the rest of this entry »

Companies claim to make you slim in 1 week or month and earning billions. It’s not an easy task to reduce weight but not impossible. Here are few tips which will help you to reduce the weight and remember SLOW AND STEADY WINS THE RACE.

  1. Be Happy – It doesn’t matter how you look, be happy always. Look can be deceptive. 95% people notice the attitude, 4% notice the calibre and rest 1% notice the body structure. Be happy as you are and accept it.
  2. Be Honest – open your heart and mind to accept the fact that you are over weight. Never give up and keep follow your chart. Read the rest of this entry »